Is OGGS Vegan Mince Pies Vegetarian?

Ingredients

Mincemeat (50%) [Bramley Apple Pulp (Apple, Preservative: Acetic Acid), Sugar, Sultanas, Glucose Syrup, Currants, Sunflower Oil, Water, Modified Starch, Mixed Peel (Orange Peel, Glucose-Fructose Syrup, Lemon Peel, Sugar, Acidity Regulator: Citric Acid), Brandy (1%), Raisins, Mixed Spice, (Coriander, Cinnamon, Ginger, Nutmeg, Fennel, Cloves, Cardamom), Preservative: Potassium Sorbate], Wheat Flour (Wheat Flour, Calcium, Iron, Thiamin, Niacin), Vegetable Oil (Sustainable Palm, Rapeseed), Sugar, Water, Dextrose, Salt, Cornflour, Emulsifier: Polyglycerol Ester of Fatty Acids, Flavour, Colours: Annatto, Curcumin

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Similar Products