Is OGX® Hydrating + Teatree Mint Shampoo 13 fl. oz. Squeeze Bottle Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Why it's a maybe for low FODMAP

  • hydrolyzed milk protein

hydrolyzed milk protein

Dietitian note

Milk protein, especially milk protein concentrate, sometimes contains lactose. If the label says "lactose free" or "suitable for lactose intolerance", if you see lactase enzyme present, or if sugars are less than or equal to 1 gram, consider this ingredient low FODMAP.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Water (Aqua), Sodium C14-16 Olefin Sulfonate, Cocamidopropyl Hydroxysultaine, Sodium Cocoyl Isethionate, PPG-2 Hydroxyethyl Coco/Isostearamide, Melaleuca Alternifolia (Tea Tree) Leaf Oil, Hydrolyzed Milk Protein, Mentha Piperita (Peppermint Oil, Panthenol, PEG-120 Methyl Glucose Dioleate, Dimethicone, Amodimethicone, Sodium Chloride, Glycol Stearate, Guar Hydroxypropyltrimonium Chloride, Polyquaternium-6, Polyquaternium-10, Laureth-4, Laurteth-23, Cocamidopropyl Betaine, Cetrimonium Chloride, Trideceth-12, Tetrasodium EDTA, Citric Acid, Fragrance (Parfum), Diazolidinyl Urea, Iodopropynyl Butylcarbamate, Yellow 5 (CI 19140), Blue 1 (CI 42090).

Check OGX® Hydrating + Teatree Mint Shampoo 13 fl. oz. Squeeze Bottle against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

OGX® Hydrating + Teatree Mint Shampoo 13 fl. oz. Squeeze Bottle is available at 4 retailers

VitacostHarris TeeterUnited SupermarketsIGA

About this product

Unknown · Bottle, Liquid

Flavor
Neutral
Texture
Creamy