Is Oh Henry! Chocolate Candy Bar Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 3 ingredients that do not comply and 2 ingredients that may not comply.

Why it's not alpha-gal friendly

  • milk
  • modified milk
  • sweetened condensed skim milk
  • diglycerides
  • dextrose

milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Product Image

Description

Sweet, salty and richly chocolatey, this bar combines a crunchy exterior with a chewy, sticky center, offering a mix of textures and pronounced sweetness. Commonly eaten as a snack, dessert or lunchbox treat, reviewers cite nostalgia and satisfying portion size while occasionally noting stickiness, crumbliness in transit, and high sweetness.

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Ingredients

Sugars (sugar, Corn Syrup, High Fructose Corn Syrup, Sweetened Condensed Skim Milk, Dextrose, High Maltose Corn Syrup), Peanuts, Modified Palm Oil, Modified Sunflower, Shea And/or Modified Safflower Oil, Modified Palm Kernel Oil, Unsweetened Chocolate, Modified Milk Ingredients, Mono And Diglycerides, Soy Lecithin, Salt, Artificial Flavour, Invertase, Disodium Phosphate. Contains Peanuts, Milk, Soy.

Check Oh Henry! Chocolate Candy Bar against your own diets in the app.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

About this product

Candy · Bar

Flavor
ChocolateyNuttySweet
Texture
Crunchy
Commonly used for
Snacking