Is Oh Henry Look What I Broughts! Vegetarian?
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Why it's a maybe for vegetarian
- diglycerides
diglycerides
Dietitian noteMono and di-glycerides (sometimes referred to as E471) are fatty acids that can come from either animal or plant sources. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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Ingredients
sugars (sugar, high fructose corn syrup), modified milk ingredients, almonds, cocoa butter, unsweetened chocolate, hydrogenated palm kernel oil, hydrogenated coconut oil, cocoa powder, sunflower oil, mono - and diglycerides, lecithin (soy), salt, artificial flavour, carrageenan, disodium phosphate, daily value* uotidienne* 7% vegetable oil (soybean oil and/or cottonseed oil). contains: almonds, milk, soy. may contain: peanuts, pecans. 4% ingrédients : sucres (sucre, sirop de maïs à haute teneur en fructose), substances 25% laitières modifiées, amandes, beurre de cacao, chocolat non sucré, huile de palmiste hydrogénée, huile de coprah 3% hydrogénée, poudre de cacao, huile de tournesol, mono et diglycédrides, lécithine 3% (soja), sel, arôme artificiel, carraghénine, 6% soja et/ou coton). contient : amandes, lait, soja. peut contenir : arachides, pacanes. phosphate disodique, huiles végétales 6% dnoon od rted by/importé par shey canada inc. ssauga, ontario, canada l4w ob1 comments? commentaires? shey.com or/ou 800-468-1714
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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