Is OH MY GANACHE! CAKE, CHOCOLATE GERD Friendly?
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Why it's not GERD friendly
- chocolate liquor
- citric acid
- pasteurized cream
- semi sweet chocolate curls
- semi sweet chocolate
- cocoa powder
- cocoa processed with alkali
- cocoa butter
- milk
- nonfat dry milk
- +2 more
chocolate liquor
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
SUGAR, ENRICHED WHEAT FLOUR BLEACHED (FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL, SEMI SWEET CHOCOLATE FLAKES (COCOA MASS, SUGAR, COCOA BUTTER, SOY LECITHIN, NATURAL FLAVOR), WATER, PALM OIL, COCOA PROCESSED WITH ALKALI, COCOA POWDER, WHOLE EGGS, EGG WHITES, INVERT SUGAR, BUTTER (PASTEURIZED CREAM AND SALT), SEMI SWEET CHOCOLATE (COCOA MASS, SUGAR, COCOA BUTTER, SOY LECITHIN, NATURAL VANILLA FLAVOR), NONFAT DRY MILK, CANOLA OIL, SEMI SWEET CHOCOLATE CURLS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, BUTTER OIL, SOY LECITHIN, NATURAL VANILLA), FOOD STARCH-MODIFIED, LEAVENING (BAKING SODA, MONOCALCIUM PHOSPHATE, SODIUM ALUMINUM PHOSPHATE, TETRASODIUM PYROPHOSPHATE), CORN SYRUP, SWEETENED CONDENSED SKIM MILK (SKIM MILK, SUGAR), EGG YOLK, SALT, CHOCOLATE LIQUOR, MONO & DIGLYCERIDES, CORN STARCH, DEXTROSE, SOY LECITHIN, SODIUM PROPIONATE AND SORBIC ACID AND POTASSIUM SORBATE (AS PRESERVATIVES), POLYSORBATE 80, CORN FLOUR, POLYSORBATE 60, METHYLCELLULOSE GUM, BUTTERFAT, XANTHAN GUM, SORBITAN MONOSTEARATE, NATURAL AND ARTIFICIAL FLAVOR, PROPYLENE GLYCOL MONO & DIESTERS OF FATTY ACIDS, PROPYLENE GLYCOL, TARTARIC ACID, CARAMEL COLOR, CALCIUM ACETATE, SODIUM STEAROYL LACTYLATE, GUAR GUM, CITRIC ACID, CELLULOSE GUM, SOY FLOUR, RED 40, NATURAL TOCOPHEROL.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 7 ingredients that contain dairy.
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About this product
Snack · Slice