This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Oh Snap!™ Pickling Co. Cool Beans Pickled Green Beans 1.75 Oz. Pouch Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Fresh Green Beans, Water, Salt, Vinegar, Calcium Chloride, Natural Flavor (Contains Celery Seed Extract), Polysorbate 80, Propylene Glycol, Sodium Benzoate (Preservative), Turmeric (Color).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Oh Snap!™ Pickling Co. Cool Beans Pickled Green Beans 1.75 Oz. Pouch is available at 3 retailers

TargetHy-VeeIGA

About this product

Vegetable · Pouch

Flavor
VinegaryTangySavory
Texture
Crunchy
Commonly used for
SnackingSide Dish
Low FODMAP? Oh Snap!™ Pickling Co. Cool Beans Pickled Green Beans 1.75 Oz. Pouch | Spoonful