Is Oh So Natural Gluten Free Salted Caramel Bar Gluten Free?
Description
This bar delivers a balanced sweet and salty caramel flavor with a soft, chewy interior and slight crunchy contrast. Consumers report it as a convenient on the go snack, dessert substitute or lunchbox treat. Reviews commonly note satisfying texture, pronounced caramel taste, occasional comments about sweetness and packaging convenience overall.
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Description
This bar delivers a balanced sweet and salty caramel flavor with a soft, chewy interior and slight crunchy contrast. Consumers report it as a convenient on the go snack, dessert substitute or lunchbox treat. Reviews commonly note satisfying texture, pronounced caramel taste, occasional comments about sweetness and packaging convenience overall.
Ingredients
Roasted Peanuts (41%), Glucose Syrup, Sunflower Seeds (11%), Golden Syrup (sugar, Water), Rice Crisps (5%) (rice Flour, Rice Bran), Chicory Fibre, Corn Flakes (4%), Caramel Fudge Balls (3%) {contains Milk, Emulsifier [322 (from Soy)]}, Vegetable Oil, Puffed Buckwheat, Maltodextrin (from Corn), Pepitas (1%), Emulsifier [322 (from Soy)]. Salt (0.5%), Natural Flavours. Contains Milk, Peanuts And Soy. May Contain Sesame Seeds And Tree Nuts.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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