Is Oh So Scrummy Raspberry Flapjack Dairy Free?


Ingredients
Oats (51%), Partially Inverted Refiners Syrup, Margarine (palm Oil, Rapeseed Oil, Water, Emulsifier (mono- And Diglycerides Of Fatty Acids)), Flavoring, Color (annatto Bixin, Curcumin), Raspberry Jam (6%) (glucose Fructose Syrup, Raspberries, Gelling Agent (pectin), Sugar, Acidity Regulator (citric Acid, Sodium Citrate), Preservative (potassium Sorbate)), Acidity Regulator (citric Acid). Contains Oats and Gluten.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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