Is OH SO Skinny Strawberry Slices GERD Friendly?
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Why it's not GERD friendly
- white chocolate flavoured drizzle
- citric acid
- milk
white chocolate flavoured drizzle
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Wheat Flour, Strawberry Fruit Filling (33%) [humectant (glycerin), Fructose, Dextrose, Sugar, Glucose Syrup, Concentrated Strawberry Puree (2.7%), Gelling Agent (pectins), Acidity Regulators (citric Acid, Sodium Citrates, Malic Acid, Calcium Citrates), Colouring Food (concentrate Of Hibiscus And Carrot), Flavouring, Colouring (paprika Extract)], Sugar, White Chocolate Flavoured Drizzle (6%) [sugar, Vegetable Fat (palm, Palm Kernel), Whey Powder (milk), Emulsifier (lecithin (soya)), Flavouring], Rapeseed Oil, Wheat Starch, Fructo-oligosaccharides, Whey Powder (milk), Salt, Raising Agents (sodium Carbonate, Ammonium Carbonates), Emulsifier (lecithin), Flavouring, Acid (citric Acid), Pasteurised Egg. Contains Milk and Egg. It may also contain Cereals containing Gluten, Peanuts and Almonds.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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