Is Oikos Blended Vanilla Bean Greek Nonfat Yogurt - 32oz Tub Low FODMAP?
Description
Vanilla bean-flavored Greek-style yogurt delivers thick, creamy, smoothly blended texture; consumers report consistent creaminess and pronounced vanilla flavor. Commonly used for breakfasts with fruit or granola, added to smoothies, or incorporated into baking and sauces. Reviews note the large tub is convenient for families and consistent quality.
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Description
Vanilla bean-flavored Greek-style yogurt delivers thick, creamy, smoothly blended texture; consumers report consistent creaminess and pronounced vanilla flavor. Commonly used for breakfasts with fruit or granola, added to smoothies, or incorporated into baking and sauces. Reviews note the large tub is convenient for families and consistent quality.
Ingredients
Cultured Non Fat Milk, Water, Cane Sugar, Contains Less than 1 % of Pectin, Natural Flavors, Lemon Juice Concentrate, Vanilla Bean Specks, Vanilla Extract, Vitamin D3, Yogurt Cultures: S. Thermophilus & L. Bulgaricus.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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