Is Oikos Blended Vanilla Bean Greek Nonfat Yogurt - 32oz Tub Dairy Free?
Description
Vanilla bean-flavored Greek-style yogurt delivers thick, creamy, smoothly blended texture; consumers report consistent creaminess and pronounced vanilla flavor. Commonly used for breakfasts with fruit or granola, added to smoothies, or incorporated into baking and sauces. Reviews note the large tub is convenient for families and consistent quality.
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Description
Vanilla bean-flavored Greek-style yogurt delivers thick, creamy, smoothly blended texture; consumers report consistent creaminess and pronounced vanilla flavor. Commonly used for breakfasts with fruit or granola, added to smoothies, or incorporated into baking and sauces. Reviews note the large tub is convenient for families and consistent quality.
Ingredients
Cultured Non Fat Milk, Water, Cane Sugar, Contains Less than 1 % of Pectin, Natural Flavors, Lemon Juice Concentrate, Vanilla Bean Specks, Vanilla Extract, Vitamin D3, Yogurt Cultures: S. Thermophilus & L. Bulgaricus.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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