Is Oikos Dannon Core Plain Nonfat Yogurt - 32 OZ Vegetarian?
Description
Plain, tangy flavor with a thick, creamy texture reviewers describe as smooth and slightly tangy. People commonly use it in smoothies, baking, sauces, dips, and parfaits. Reviewers often praise consistent creaminess and versatility; some report occasional batch variability or packaging concerns. Some reviewers mention availability, lid-seal problems, and delivery damage.
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Description
Plain, tangy flavor with a thick, creamy texture reviewers describe as smooth and slightly tangy. People commonly use it in smoothies, baking, sauces, dips, and parfaits. Reviewers often praise consistent creaminess and versatility; some report occasional batch variability or packaging concerns. Some reviewers mention availability, lid-seal problems, and delivery damage.
Ingredients
Cultured Non Fat Milk, Yogurt Cultures: S. Thermophilus & L. Bulgaricus.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.