This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Is OIKOS Greek Yogurt, High Protein Vanilla, 650g Gluten Free?

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Description

Vanilla-flavored, thick and creamy yogurt noted for a smooth, velvety texture. Commonly eaten with fruit or granola, stirred into smoothies, or used in baking and sauces. Reviews often praise consistency and vanilla taste while occasionally noting variable sweetness and preference differences among shoppers for flavor intensity, and occasional packaging comments.

Ingredients

Yogurt (Skim Milk, Active Bacterial Cultures), Vanilla Preparation (Water, Cane Sugar, Corn Starch, Natural Vanilla Flavour, Locust Bean Gum, Lemon Juice Concentrate)

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.