Is Oikos Greek Yogurt - Raspberry Pomegranate, Key Lime, Vanilla, Strawberry Banana Dairy Free?

Ingredients

Vanilla: Yogurt (skim Milk, Cream, Active Bacterial Cultures), Vanilla Preparation (water, Cane Sugar, Corn Starch, Natural Flavour, Locust Bean Gum, Turmeric [for Colour]), Sodium Citrate. Key Lime: Yogurt (skim Milk, Cream, Active Bacterial Cultures), Key Lime Preparation (water, Cane Sugar, Fruit Juice Concentrate And/or Lemon Juice Concentrate, Corn Starch, Lime Juice Concentrate, Natural Flavour, Locust Bean Gum, Sodium Citrate). Raspberry-pomegranate: Yogurt (skim Milk, Cream, Active Bacterial Cultures), Raspberry-pomegranate Preparation (water, Cane Sugar, Fruit Juice Concentrate And/or Lemon Juice Concentrate, Corn Starch, Pomegranate Juice Concentrate, Natural Flavour, Locust Bean Gum, Sodium Citrate). Strawberry-banana: Yogurt (skim Milk, Cream, Active Bacterial Cultures), Strawberry-banana Preparation (water, Cane Sugar, Banana Puree, Corn Starch, Natural Flavour, Locust Bean Gum, Black Carrot Juice [for Colour]), Sodium Citrate.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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