Is Oikos Greek Yogurt With Almond Butter & Maple Cinnamon - 5.3 Oz Alpha-Gal Friendly?
Why it's not alpha-gal friendly
- milk & almonds
- cream
- cultured grade a non fat milk
- natural flavors
- active yogurt cultures
- yogurt
milk & almonds
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.
Note by Team Spoonful, Clinical nutrition experts
+2 more in the app
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Ingredients
Yogurt (Cultured Grade A Non Fat Milk, Cream, Active Yogurt Cultures), Water, Almond Butter, Cane Sugar, Contains Less than 1% of Lemon Juice (from Concentrate), Modified Food Starch, Natural Flavors, Pectin, Sea Salt, Mixed Tocopherols (Preservative). Contains Active Cultures: S. Thermophilus & L. Bulgaricus.
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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Often paired with Alpha-Gal Friendly
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Where to buy
Oikos Greek Yogurt With Almond Butter & Maple Cinnamon - 5.3 Oz is available at 3 retailers
About this product
Yogurt · Liquid


