Is Oikos Greek Yogurt With Almond Butter & Maple Cinnamon - 5.3 Oz GERD Friendly?
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Why it's not GERD friendly
- contains less than 1% of lemon juice
- 1% of lemon juice
- cream
- milk & almonds
contains less than 1% of lemon juice
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Yogurt (Cultured Grade A Non Fat Milk, Cream, Active Yogurt Cultures), Water, Almond Butter, Cane Sugar, Contains Less than 1% of Lemon Juice (from Concentrate), Modified Food Starch, Natural Flavors, Pectin, Sea Salt, Mixed Tocopherols (Preservative). Contains Active Cultures: S. Thermophilus & L. Bulgaricus.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy and 2 ingredients contain dairy depending on the source.
Details →Similar Products
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Where to buy
Oikos Greek Yogurt With Almond Butter & Maple Cinnamon - 5.3 Oz is available at 3 retailers
About this product
Yogurt · Liquid