No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Oikos Oikos Pro 23g Protein Peach Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Ingredients

Cultured Ultra-filtered Nonfat Milk, Water, Condensed Nonfat Milk, Whey Protein Concentrate, Natural Flavors, Contains Less Than 1% Of: Cream, Pectin, Sea Salt, Lemon Juice Concentrate, Stevia Extract, Calcium Citrate, Annatto Extract (for Color), Vitamin B6, Riboflavin (vitamin B2), Vitamin B12, Vitamin D3, Yogurt Cultures S. Thermophilus & L. Bulgaricus.

Check Oikos Oikos Pro 23g Protein Peach against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

No. This product is not dairy free as it lists 4 ingredients that contain dairy and 1 ingredient could contain dairy depending on the source.

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Where to buy

Oikos Oikos Pro 23g Protein Peach is available at 1 retailer

Walmart

About this product

Yogurt · Liquid

Flavor
FruityTangy
Texture
CreamySilky
Commonly used for
BreakfastSnackingDrinkingSmoothie
Low FODMAP? Oikos Oikos Pro 23g Protein Peach | Spoonful