No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Oikos Pro Strawberry Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Cultured Ultra-filtered Non-fat Milk, Water, Condensed Non-fat Milk, Whey Protein Concentrate, Natural Flavors, Contains Less Than 1% Of: Cream, Pectin, Vegetable Juice Concentrate (for Color), Sea Salt, Stevia Extract, Lemon Juice Concentrate, Calcium Citrate, Vitamin B6, Riboflavin (vitamin B2), Vitamin B12, Vitamin D3, Yogurt Cultures S. Thermophilus & L. Bulgaricus.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Oikos Pro Strawberry is available at 1 retailer

Walmart

About this product

Yogurt · Unknown

Flavor
FruitySweetTart
Texture
CreamySmooth
Commonly used for
BreakfastSnackingMeal Prep