Is Oikos Triple Zero 15g Protein, 0g Added Sugar, Fat Free Cherry Greek Yogurt Cup, 5.3 oz Vegetarian?
Description
Cherry flavored yogurt cup delivers a thick, creamy texture with a smooth mouthfeel and occasional fruit pieces; reviewers often note a pronounced fruit taste, consistent viscosity, and convenient single serve packaging. Common uses include quick breakfasts, on the go snacks, and recipe additions; some reviewers mention a slightly artificial aftertaste.
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Description
Cherry flavored yogurt cup delivers a thick, creamy texture with a smooth mouthfeel and occasional fruit pieces; reviewers often note a pronounced fruit taste, consistent viscosity, and convenient single serve packaging. Common uses include quick breakfasts, on the go snacks, and recipe additions; some reviewers mention a slightly artificial aftertaste.
Ingredients
Cultured Grade A Non Fat Milk, Chicory Root Fiber, Water, Contains Less Than 1% Of Natural Flavors, Vegetable Juice (For Color), Stevia Leaf Extract, Malic Acid, Sodium Citrate, Sea Salt, Vitamin D3, Contains Active Yogurt Cultures: S, Thermophilus & L, Bulgaricus, Cultured Grade A Non Fat Milk, Vitamin D3, Contains Active Yogurt Cultures: S, Thermophilus & L, Bulgaricus
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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