Is Oikos Triple Zero 15g Protein Fat Free Strawberry Greek Yogurt Cups, 5.3 oz, 4 Ct GERD Friendly?
Description
Strawberry-flavored yogurt cups offer a thick, creamy texture with a prominent fruit sweetness and smooth spoonable consistency; reviewers note convenient single-serve packaging, portability for breakfasts or snacks, suitability for mixing with granola or fruit, while some mention occasional overly sweet or artificial flavor perceptions and variable texture experiences reported frequently.
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Why it's not GERD friendly
- lemon juice concentrate
lemon juice concentrate
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Description
Strawberry-flavored yogurt cups offer a thick, creamy texture with a prominent fruit sweetness and smooth spoonable consistency; reviewers note convenient single-serve packaging, portability for breakfasts or snacks, suitability for mixing with granola or fruit, while some mention occasional overly sweet or artificial flavor perceptions and variable texture experiences reported frequently.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Cultured Grade A Non Fat Milk, Water, Chicory Root Fiber, Contains Less Than 1% Of Stevia Leaf Extract, Natural Flavors, Vegetable Juice Concentrate (For Color), Lemon Juice Concentrate, Sea Salt, Vitamin D3, Contains Live & Active Yogurt Cultures: S, Thermophilus & L, Bulgaricus
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy and 2 ingredients contain dairy depending on the source.
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Where to buy
Oikos Triple Zero 15g Protein Fat Free Strawberry Greek Yogurt Cups, 5.3 oz, 4 Ct is available at 23 retailers
About this product
Yogurt · Cup