No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Oikos Triple Zero 15g Protein Fat Free Strawberry Greek Yogurt Cups, 5.3 oz, 4 Ct Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Product Image

Description

Strawberry-flavored yogurt cups offer a thick, creamy texture with a prominent fruit sweetness and smooth spoonable consistency; reviewers note convenient single-serve packaging, portability for breakfasts or snacks, suitability for mixing with granola or fruit, while some mention occasional overly sweet or artificial flavor perceptions and variable texture experiences reported frequently.

Ingredients

Cultured Grade A Non Fat Milk, Water, Chicory Root Fiber, Contains Less Than 1% Of Stevia Leaf Extract, Natural Flavors, Vegetable Juice Concentrate (For Color), Lemon Juice Concentrate, Sea Salt, Vitamin D3, Contains Live & Active Yogurt Cultures: S, Thermophilus & L, Bulgaricus

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Oikos Triple Zero 15g Protein Fat Free Strawberry Greek Yogurt Cups, 5.3 oz, 4 Ct is available at 23 retailers

AlbertsonsH-E-BVonsJewel-OscoKrogerRalphsSafewayShopRiteVitacostTargetHarris TeeterWalmartHy-VeeGiant EagleWegmansUnited SupermarketsMariano'sPick 'n SaveSmith'sFry'sMeijerThe Fresh GrocerIGA

About this product

Yogurt · Cup

Flavor
FruitySweet
Texture
CreamyDense
Commonly used for
BreakfastSnackingOn The Go
Low FODMAP? Oikos Triple Zero 15g Protein Fat Free Strawberry Greek Yogurt Cups, 5.3 oz, 4 Ct | Spoonful