Is OIL & VINEGAR DRESSING Low FODMAP?

Description
Newman's Own Classic Oil & Vinegar Salad Dressing is a delicious and popular dressing made with oil and vinegar. It is easy to use and has no added sugar, artificial flavors, or colors. The dressing contains preservatives and is Newman's Own's best-selling product. It comes with a shaker top, allowing for easy portion control. People rave about its taste, considering it the best vinegar and oil dressing. Moreover, the dressing is considered healthy. Overall, Newman's Own Classic Oil & Vinegar Salad Dressing is a flavorful and convenient option for those seeking a quality oil vinegar dressing.

Description
Newman's Own Classic Oil & Vinegar Salad Dressing is a delicious and popular dressing made with oil and vinegar. It is easy to use and has no added sugar, artificial flavors, or colors. The dressing contains preservatives and is Newman's Own's best-selling product. It comes with a shaker top, allowing for easy portion control. People rave about its taste, considering it the best vinegar and oil dressing. Moreover, the dressing is considered healthy. Overall, Newman's Own Classic Oil & Vinegar Salad Dressing is a flavorful and convenient option for those seeking a quality oil vinegar dressing.
Ingredients
ORGANIC SOYBEAN OIL, WATER, ORGANIC RED WINE VINEGAR, ORGANIC OLIVE OIL, SEA SALT, ORGANIC GARLIC, ORGANIC SUGAR, ORGANIC BLACK PEPPER, ORGANIC LEMON JUICE CONCENTRATE, ORGANIC GRAPE JUICE CONCENTRATE, ORGANIC BASIL.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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