Is Oishi Pillows Ube Filled Crackers,1.34 Ounce Pack of 5 Gluten Free?

Ingredients

Sugar, Rice, Milk Powder, Wheat, Palm Oil, Maltodextrin, Non-dairy Creamer (Glucose Syrup, Hydrogenated Palm Kernel Oil, Sodium Caseinate, Dipotassium Phosphate, Mono And Diglycerides, Silicon Dioxide), Salt, Artificial Flavors, Soy Lecithin, Glycerine, Fd&c Red No, 40, Fd&c Red No, 3, Fd&c Blue No, 1, Made On Equipment, Facility That Also Processes Crustacean, Egg, Fish, Mollusc, Oats, Peanuts And Tree Nuts

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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