No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is OJAI COOK GARLIC HERB LEMONAISE WITH BASIL & TARRAGON, 12 OZ Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

pure expeller pressed canola oil, cage free egg yolks, water, creole mustard (whole grain mustard, distilled vinegar, water, mustard seed, salt and spices), cage free whole eggs, lemon juice concentrate, distilled vinegar, basil, salt, garlic, evaporated cane juice, natural flavors, tarragon, cayenne pepper and xanthan gum

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

OJAI COOK GARLIC HERB LEMONAISE WITH BASIL & TARRAGON, 12 OZ is available at 2 retailers

Central MarketAmazon

About this product

Condiment · Spreadable

Flavor
GarlickyHerbaceousCitrusSpicy
Texture
Creamy
Commonly used for
DippingSandwichGarnishingTopping
Low FODMAP? OJAI COOK GARLIC HERB LEMONAISE WITH BASIL & TARRAGON, 12 OZ | Spoonful