Is Okonatur Super Antioxidant Organic Trail Mix, 11-Ounce Low FODMAP?
Stop Searching. Start Scanning.
Get instant results with our mobile app
Instant barcode scanning
No typing needed
Multiple diet tracking
Combine as many as you need
Favorite products & lists
Save time on every shop
⭐️⭐️⭐️⭐️⭐️
Join 500,000+ happy shoppers
Free to download • No credit card required
Ingredients
Organic Tibetan Goi Berries, Organic Mulberries, Organic Raisins, Organic Cranberries, Organic Pumpkin Seeds, Organic Almonds, Organic Walnuts
Look up any ingredient →Stop Searching. Start Scanning.
Get instant results with our mobile app
Instant barcode scanning
No typing needed
Multiple diet tracking
Combine as many as you need
Favorite products & lists
Save time on every shop
⭐️⭐️⭐️⭐️⭐️
Join 500,000+ happy shoppers
Free to download • No credit card required
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Similar Products
Lotus Foods Organic Millet & Brown Rice Ramen, 30 Ounce
Birch Benders Organic Pancake & Waffle Mix Gluten Free Plain -- 14 oz
Dave's Killer Bread, Good Seed Killer Thin-sliced 70 Calories, Organic, 20.5 Ounce
Primal Kitchen, Ketchup Unsweetend Organic, 11.3 Ounce
Rudi's Organic Bakery Rocky Mountain Sourdough Bread, 22 Ounce (Frozen)