Is Olay Fresh Outlast Body Wash White Strawberry & Mint Low FODMAP?

Ingredients

Water/Eau, Sodium Lauryl Sulfate, Cocamidopropyl Betaine, Fragrance/Parfum, Niacinamide (Vitamin/Vitamine B3), Sodium Chloride, Sodium Citrate, Sodium Xylenesulfonate, Benzyl Alcohol, Sodium Benzoate, Citric Acid, Glycol Distearate, Hydroxypropyl Methylcellulose, Disodium Edta, Panthenol, Methylchloroisothiazolinone, Methylisothiazolinone, Red 33, Yellow 5.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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