Is OLD BAY Hot Sauce - 10 Oz Low FODMAP?

Description
Briny, tangy heat with a warm spice profile, offering a moderately viscous, smooth-pour texture that coats foods evenly. Commonly used to season seafood, fries, sandwiches, eggs, and marinades; reviewers note balanced flavor, versatile pairing, consistent heat level, and usefulness as a dip, drizzle, or cooking ingredient for everyday and entertaining.

Description
Briny, tangy heat with a warm spice profile, offering a moderately viscous, smooth-pour texture that coats foods evenly. Commonly used to season seafood, fries, sandwiches, eggs, and marinades; reviewers note balanced flavor, versatile pairing, consistent heat level, and usefulness as a dip, drizzle, or cooking ingredient for everyday and entertaining.
Ingredients
Hot Sauce (Aged Red Cayenne Peppers, Distilled Vinegar, Water, Salt, Garlic Powder), Distilled Vinegar, Spices (Including Celery Seed), Salt, Paprika & Xanthan Gum (Thickener)
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


