Is Old Bay Seasoning for Seafood Chicken Meats Vegetables and More Low FODMAP?
Description
Savory, aromatic, slightly zesty seasoning with a fine, slightly granular texture that dissolves into crusts, coatings, and sauces. Commonly used to enhance seafood, chicken, meats, vegetables, fries, popcorn, and dips; reviewers cite consistent, versatile flavor and strong aroma, noting some find it assertive for delicate preparations and easy to apply.
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Description
Savory, aromatic, slightly zesty seasoning with a fine, slightly granular texture that dissolves into crusts, coatings, and sauces. Commonly used to enhance seafood, chicken, meats, vegetables, fries, popcorn, and dips; reviewers cite consistent, versatile flavor and strong aroma, noting some find it assertive for delicate preparations and easy to apply.
Ingredients
Spices (Paprika, MUSTARD Flour, CELERY Seed, Black Pepper, Cayenne Pepper, Cloves, Coriander Seed, Nutmeg, Allspice), Salt, Sugar, Herbs (Bay Leaves, Thyme, Basil, Rosemary, Savory), Anti-caking Agent (Silicon Dioxide).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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