Is OLD BAY Seasoning with Blackened Spices Low FODMAP?
Description
Bold, smoky and pepper-forward seasoning with a medium-grain, slightly granular texture, commonly used to blacken or finish seafood, chicken, pork and vegetables. Reviewers note strong aroma, consistent heat and versatile use as a rub or sprinkle for grilling, pan-searing and fries; some report it can be intense for sensitive palates.
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Description
Bold, smoky and pepper-forward seasoning with a medium-grain, slightly granular texture, commonly used to blacken or finish seafood, chicken, pork and vegetables. Reviewers note strong aroma, consistent heat and versatile use as a rub or sprinkle for grilling, pan-searing and fries; some report it can be intense for sensitive palates.
Ingredients
Spices (Including Celery Seed And Red Pepper), Salt, Paprika, Sugar, Caramel Color
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.