No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Old Country Store™ Homestyle Recipe™ Brown Gravy Classic Mix 1 Oz. Pack Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image
Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Food Starch-modified, Maltodextrin, Salt, Enriched Bleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour), Sugar, Yeast Extract, Caramel Color, Contains 2% Or Less Of The Following: Beef Extract, Tomato Powder, Minced Onion, Dehydrated Garlic, Natural Flavor, Spices, Canola Or Soybean Oil, Arabic Gum

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Old Country Store™ Homestyle Recipe™ Brown Gravy Classic Mix 1 Oz. Pack is available at 1 retailer

IGA

About this product

Sauce · Powder

Flavor
SavoryUmamiMeatySalty
Texture
Powdery
Commonly used for
CookingSide DishTopping
Product Not Found | Spoonful