Is Suddenly Salad Suddenly Pasta Salad Pasta Salad Mix, Homestyle Classic Low FODMAP?
Description
Tangy, slightly savory flavor with a creamy, smooth dressing coats tender pasta, producing a soft, uniform texture. Commonly served as a quick side at potlucks, barbecues, and family meals or customized with fresh additions. Reviewers cite convenience and consistent taste, while some report it can taste artificial or overly salty.
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Description
Tangy, slightly savory flavor with a creamy, smooth dressing coats tender pasta, producing a soft, uniform texture. Commonly served as a quick side at potlucks, barbecues, and family meals or customized with fresh additions. Reviewers cite convenience and consistent taste, while some report it can taste artificial or overly salty.
Ingredients
Enriched Plain/spinach/tomato Rotini (Wheat Flour, Tomato (Dried), Spinach (Dried), Ferrous Sulfate, Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid), Maltodextrin, Salt, Modified Corn Starch, Sugar, Red Bell Peppers (Dried), Potassium Chloride, Citric Acid, Parsley (Dried), Basil, Natural Flavor, Garlic (Dried), Onion (Dried), Vegetable Oil (Canola, Soybean And/or Sunflower Oil), Spice, Guar Gum, Vinegar (Dried), Whey, Romano Cheese (Pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes), Yeast Extract, Silicon Dioxide (Anticaking Agent)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.