Is OLD DUTCH, ARRIBA TORTILLA CHIPS, SRIRACHA, SRIRACHA Low FODMAP?


Ingredients
GROUND YELLOW CORN, CANOLA AND/OR SUNFLOWER OIL, CORN MALTODEXTRIN, CONTAINS TWO PERCENT OR LESS OF: SODIUM DIACETATE, SUGAR, FRUCTOSE, SALT, AUTOLYZED YEAST EXTRACT, GARLIC POWDER, DEHYDRATED CAYENNE PEPPER SAUCE (CAYENNE PEPPER, DISTILLED VINEGAR, SALT, GARLIC POWDER), SPICES, ARTIFICIAL FLAVOR, PAPRIKA (COLOR), EXTRACTIVE OF PAPRIKA (COLOR), ACETIC ACID, EXTRACTIVE OF ANNATTO (COLOR), SPICE EXTRACTIVES, DISTILLED VINEGAR.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


