Is Old Dutch Ketchup Flavoured Potato Chips Low FODMAP?
Description
Bold, tangy ketchup flavor with bright tomato-and-vinegar notes complements a sturdy, crunchy crisp; commonly eaten straight from the bag or paired with sandwiches and burgers, frequently used at parties or as lunchbox snacks. Reviewers often note satisfying crunch and nostalgic flavor, though some describe the seasoning as intense or artificial.
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Description
Bold, tangy ketchup flavor with bright tomato-and-vinegar notes complements a sturdy, crunchy crisp; commonly eaten straight from the bag or paired with sandwiches and burgers, frequently used at parties or as lunchbox snacks. Reviewers often note satisfying crunch and nostalgic flavor, though some describe the seasoning as intense or artificial.
Ingredients
POTATOES, VEGETABLE OIL, SUGAR, CORN MALTODEXTRIN, SALT, DEHYDRATED VEGETABLES (TOMATO, BEET, GARLIC), SODIUM ACETATE, COLOUR, ACETIC ACID, CITRIC ACID, MALIC ACID, HYDROLYZED CORN PROTEIN, HIGH OLEIC SUNFLOWER OIL, NATURAL FLAVOUR, SPICE EXTRACTIVES, DISODIUM INOSINATE AND DISODIUM GUANYLATE.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.