Is Old Dutch Salt and Vinegar Potato Chips Low FODMAP?
Description
These salt-and-vinegar potato chips deliver a pronounced tangy vinegar bite with assertive saltiness and a firm, crisp snap. Reviewers commonly note intense flavor and satisfying crunch, suitable for standalone snacking, sandwich accompaniment, or casual gatherings; opinions vary on salt intensity, with some praising boldness and others calling it occasionally overpowering.
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Description
These salt-and-vinegar potato chips deliver a pronounced tangy vinegar bite with assertive saltiness and a firm, crisp snap. Reviewers commonly note intense flavor and satisfying crunch, suitable for standalone snacking, sandwich accompaniment, or casual gatherings; opinions vary on salt intensity, with some praising boldness and others calling it occasionally overpowering.
Ingredients
Potatoes, Vegetable oil, Sugars (corn maltodextrin, dextrose), Salt, Citric acid, Sodium acetate, Acetic acid, Modified cornstarch, Malic acid, Vinegar solids, High oleic sunflower oil, Calcium silicate.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.