Is Old El Paso Birria Taco Kit with Seasoning, Sauce and Soft Tortillas, 12.1 oz Dairy Free?
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Ingredients
Tortillas: Enriched Flour Bleached (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), Water, Palm Oil, Glycerin. Contains less than 2% of: Baking Powder (sodium aluminum phosphate, baking soda), Mono And Diglycerides, Salt, Potassium Sorbate and Calcium Propionate (preservatives), Fumaric Acid, Hydrogenated Vegetable Oil (soybean, palm, and/or cottonseed oil), Dough Conditioner (salt, wheat starch, enzymes). Creamy Chipotle Sauce: Water, Tomato Paste, Ricotta Cheese* (whey, milkfat, lactic acid, salt). Contains 2% or less of: Cream Cheese* (cream, cultures, salt, carob bean gum, guar gum), Salt, Onion*, Modified Corn Starch, Sugar, Cumin, Citric Acid, Chipotle Pepper*, Distilled Vinegar, Chile Pepper*, Natural Flavor, Sodium Phosphate. *DRIED Birria Seasoning: Spice, Salt, Onion*, Roasted Garlic*, Garlic*, Chili Pepper, Tomato*, Chipotle Pepper*. Contains 2% or less of: Corn Starch, Vegetable Oil (canola, and/or high oleic soybean oil), Color (annatto extract), Vinegar*, Silicon Dioxide (anticaking agent), Natural Flavor. *DRIED.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.