Is Old El Paso Burrito Bowl - Chilli Beef 400g GERD Friendly?
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Why it's not GERD friendly
- lime juice
- beef fat
- beef extract
- medium cheddar cheese
- red leicester cheese
- beef
- jalapeno chilli
- white wine vinegar
- black pepper
- tomato juice
- +5 more
lime juice
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Every flagged ingredient, explained
Notes and swaps for all 15 flagged ingredients, plus GERD friendly products to buy instead.
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Ingredients
Cooked Spiced Rice (35%) (Water, Long Grain Rice, Rapeseed Oil, Garlic Purée, Spices, Tomato Powder, Colour (Paprika Extract), Salt), Beef (13%), Water, Wheat Flour ( Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Red Kidney Beans, Onion, Red Leicester Cheese ( Milk ) (Colour [Annatto Norbixin]), Medium Cheddar Cheese ( Milk ), Tomato, Red Jalapeño Chilli, Tomato Paste, Tomato Juice, Spices, Cornflour, Garlic Purée, Rapeseed Oil, Lime Juice, Sugar, Palm Oil, Red Chilli Purée, Beef Extract, Salt, Potato Starch, Yeast Extract Powder, Humectant (Glycerine), Molasses, Raising Agents (Sodium Carbonates, Sodium Phosphates), Black Pepper, Caramelised Sugar Powder, Dried Oregano, Beef Fat, Acidity Regulator (Malic Acid), Concentrated Red Pepper Juice, Onion Juice Concentrate, Emulsifier (Mono- and Diglycerides of Fatty Acids), Chipotle Chilli, White Wine Vinegar, Jalapeño Chilli, Onion Extract, Stabiliser (Sodium Carboxy methyl cellulose), Garlic Extract, Wheat Starch
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 7 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
Details →Similar Products
Where to buy
Old El Paso Burrito Bowl - Chilli Beef 400g is available at 1 retailer
About this product
Unknown · Frozen