Is Old El Paso Cheesy Taco Seasoning Mix 1 oz GERD Friendly?
Description
A single serving cheesy taco seasoning packet delivers a fine powdered mix that dissolves into meat or sauces, producing a mild, savory cheese-forward flavor and smooth, saucy texture. Commonly used to season ground beef, chicken, nachos, taco salads or dips; reviewers note convenience, consistent taste, and moderate saltiness. Overall appeal.
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Why it's not GERD friendly
- parmesan cheese
- cheese cultures
- citric acid
- blue cheese
- ricotta cheese
- garlic
- cultured nonfat milk
- milk
- chili pepper
parmesan cheese
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Description
A single serving cheesy taco seasoning packet delivers a fine powdered mix that dissolves into meat or sauces, producing a mild, savory cheese-forward flavor and smooth, saucy texture. Commonly used to season ground beef, chicken, nachos, taco salads or dips; reviewers note convenience, consistent taste, and moderate saltiness. Overall appeal.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
MALTODEXTRIN, CORN STARCH, SALT, RICOTTA CHEESE* (WHEY, MILKFAT, LACTIC ACID, SALT), CHILI PEPPER. CONTAINS 2% OR LESS OF: PARMESAN CHEESE* (MILK, CHEESE CULTURES, SALT, ENZYMES), SEA SALT, VEGETABLE OIL (CANOLA. SOYBEAN AND/OR SUNFLOWER OIL), BLUE CHEESE* (MILK, CHEESE CULTURES, SALT, ENZYMES), SUGAR, CULTURED NONFAT MILK, WHEY, ONION*, SILICON DIOXIDE (ANTICAKING AGENT), NATURAL FLAVOR, YEAST EXTRACT, COLORED WITH PAPRIKA EXTRACT, TURMERIC EXTRACT AND ANNATTO EXTRACT, CITRIC ACID, SODIUM CITRATE, GARLIC*, ROSEMARY EXTRACT AND SODIUM ASCORBATE (PRESERVATIVES).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 9 ingredients that contain dairy.
Details →Similar Products
Where to buy
Old El Paso Cheesy Taco Seasoning Mix 1 oz is available at 2 retailers
About this product
Seasoning · Powder, Pouch