Is Old El Paso Chicken Taco Seasoning Mix, .85 oz Packet GERD Friendly?
Description
A single-serving taco seasoning packet delivers a savory, mildly spiced flavor that easily dissolves into a saucy coating, tinting chicken with a moist, tender texture. Commonly used to season cooked or ground poultry for tacos, burritos, and bowls. Reviewers note convenience, consistent flavor, ease of preparation, and family appeal overall.
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Why it's a maybe for GERD friendly
- garlic
- chili pepper
- garlic, vegetable oil
- garlic powder
garlic
Dietitian noteAlthough garlic is not considered a GERD trigger by some experts, such as the American College of Gastroenterology, there is limited evidence that garlic, especially raw garlic, may trigger symptoms in sensitive individuals.
Note by Team Spoonful, Clinical nutrition experts
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Description
A single-serving taco seasoning packet delivers a savory, mildly spiced flavor that easily dissolves into a saucy coating, tinting chicken with a moist, tender texture. Commonly used to season cooked or ground poultry for tacos, burritos, and bowls. Reviewers note convenience, consistent flavor, ease of preparation, and family appeal overall.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Salt, Spice, Garlic Powder, Sugar, Corn Starch, Onion Powder, Chili Pepper, Red Bell Pepper, Paprika, Onion, Contains 2% Or Less Of: Garlic, Vegetable Oil (Canola, Soybean, Sunflower Oil), Silicon Dioxide (Anticaking Agent), Natural Flavor, Extractives Of Paprika (Color), Dried
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Old El Paso Chicken Taco Seasoning Mix, .85 oz Packet is available at 3 retailers
About this product
Seasoning · Powder