Is Old El Paso Creamy Taco Sauce GERD Friendly?
Description
Old El Paso Creamy Taco Sauce is a popular product made by Old El Paso, a company known for its Mexican-inspired foods. This sauce is specifically designed to enhance the flavor of tacos and other Mexican-style dishes. It comes in a convenient squeeze bottle, making it easy to add salsa verde to recipes, tacos, and various dishes. People enjoy the flavor of this sauce and often use it with tacos. The creamy texture and taste of Old El Paso Creamy Taco Sauce make taco night easy and fun, adding a delicious twist to traditional flavors.
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Why it's not GERD friendly
- citric acid
- cheddar cheese
- garlic
- jalapeno pepper puree
- pasteurized milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
Old El Paso Creamy Taco Sauce is a popular product made by Old El Paso, a company known for its Mexican-inspired foods. This sauce is specifically designed to enhance the flavor of tacos and other Mexican-style dishes. It comes in a convenient squeeze bottle, making it easy to add salsa verde to recipes, tacos, and various dishes. People enjoy the flavor of this sauce and often use it with tacos. The creamy texture and taste of Old El Paso Creamy Taco Sauce make taco night easy and fun, adding a delicious twist to traditional flavors.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Water, Canola Oil, Maltodextrin, Corn Starch, Whey Protein Concentrate, Cheddar Cheese (pasteurized milk, cultures, salt, enzymes), Jalapeno Pepper Puree. Contains 2% or less of: Salt, Natural Flavor, Sugar, Enzyme Modified Egg Yolks (egg yolks, salt, enzymes), Color (titanium dioxide, yellow 5 & 6), Spice, Yellow Corn Flour, Garlic, Onion Powder, Citric Acid, Dextrose, Yeast Extract, Xanthan Gum, Gum Arabic, Lactic Acid, Disodium EDTA.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
Details →Similar Products
Where to buy
Old El Paso Creamy Taco Sauce is available at 12 retailers
About this product
Sauce · Bottle, Liquid