Is Old El Paso Extra Mild, Super Tasty Hard Taco Dinner Kit Soy Free?

No. This product is not soy free as it lists 1 ingredient that contains soy.

Why it's not soy free

  • soybean oil

soybean oil

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Taco shells: Yellow corn flour (with hydrated lime), Palm oil, Salt. Tomato cooking sauce: Water, Concentrated tomato paste, Spices, Sugar, Salt, Modified corn starch, Garlic powder, Onion powder, Citric acid, Parsley flakes. Sour cream seasoning: Maltodextrin, Sugar, Salt, Onion powder, Garlic powder, Spices, Parsley flakes, High monounsaturated canola and/or soybean oil, Citric acid, Dried vinegar, Silicon dioxide.

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About this product

Sauce · Unknown

Flavor
SavoryHerbaceous
Texture
Crunchy
Commonly used for
CookingMeal Prep
Soy Free? Old El Paso Extra Mild, Super Tasty Hard Taco Dinner Kit | Spoonful