Is Old El Paso Gluten Free Taco Crunchy Shells (18pk) 191g/6.7 oz {Imported from Canada} Vegetarian?
Description
Crisp, lightly toasted shells offer a straightforward savory flavor and firm, brittle texture that holds fillings for tacos, salads and casseroles. Reviewers commonly note consistent crunch, occasional breakage during handling, and suitability for both quick weeknight meals and party platters, with many praising reliable shape and portion size and value.
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Description
Crisp, lightly toasted shells offer a straightforward savory flavor and firm, brittle texture that holds fillings for tacos, salads and casseroles. Reviewers commonly note consistent crunch, occasional breakage during handling, and suitability for both quick weeknight meals and party platters, with many praising reliable shape and portion size and value.
Ingredients
YELLOW CORN FLOUR, PALM OIL (CONTAINS TBHQ), SALT, WATER, CALCIUM HYDROXIDE.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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