Is Old El Paso Mexican Sizzling Extra Mild Super Tasty Fajita Kit Alpha-Gal Friendly?
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Ingredients
Super Soft Flour Tortillas (69%): Wheat Flour, Water, Stabiliser (Glycerol), Vegetable Oil (Sunflower Oil), Emulsifier (Mono- and Diglycerides of Fatty Acids), Dextrose, Raising Agents (Sodium Bicarbonate, Diphosphates), Salt, Cooking Sauce (30%): Tomato Paste (37%), Water, Cream, Sugar, Sunflower Oil, Flavourings, Smoke Flavouring, Salt, Spices, Lemon Juice Concentrate, Modified Corn Starch, Garlic Powder, Onion Powder, Coriander Leaves, Acidity Regulator (Citric Acid), Topping Mix (1%): Salt, Potato Maltodextrin, Sugar, Flavouring (contain Mustard and Barley), Onion, Garlic, Fructose, Parsley Leaves, Acidity Regulator (Citric Acid), Anti-Caking Agent (Calcium Phosphate), Spices, Stabiliser (Gum Arabic) .
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.