Is Old El Paso Mild Green Chile Enchilada Sauce - 28 OZ GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 5 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • citric acid
  • garlic powder
  • distilled vinegar
  • jalapeno pepper
  • green chiles
  • +1 more

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

+2 more in the app

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Product Image

Description

Mild green chile sauce offers a tangy, lightly spicy flavor with a smooth, pourable texture commonly used to coat enchiladas, casseroles, burritos, tacos, and baked dishes. Reviewers often cite a pleasant mildness, convenient jar, and consistent green chile profile, while a few note varying thickness and preference differences across users.

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Ingredients

Water, Green Chile Pepper Puree, Green Chiles, Modified Corn Starch, Soybean Oil. Contains 2% or less of: Sugar, Salt, Jalapeno Pepper, Corn Syrup, Hydrolyzed Corn Protein, Citric Acid, Spice, Natural Flavor, Distilled Vinegar, Molasses, Celery Seed Extract, Garlic Powder, Artificial Color, Acetic Acid (Preservative), Calcium Chloride.

Check Old El Paso Mild Green Chile Enchilada Sauce - 28 OZ against your own diets in the app.

Where to buy

Old El Paso Mild Green Chile Enchilada Sauce - 28 OZ is available at 4 retailers

AlbertsonsHy-VeeUnited SupermarketsWalmart

About this product

Sauce · Liquid

Flavor
SavoryMildGarlicky
Texture
Smooth
Commonly used for
CookingDippingTopping