Is Old El Paso Mild Green Chile Enchilada Sauce - 28 OZ GERD Friendly?
Description
Mild green chile sauce offers a tangy, lightly spicy flavor with a smooth, pourable texture commonly used to coat enchiladas, casseroles, burritos, tacos, and baked dishes. Reviewers often cite a pleasant mildness, convenient jar, and consistent green chile profile, while a few note varying thickness and preference differences across users.
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Why it's not GERD friendly
- citric acid
- garlic powder
- distilled vinegar
- jalapeno pepper
- green chiles
- +1 more
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
+2 more in the app
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Description
Mild green chile sauce offers a tangy, lightly spicy flavor with a smooth, pourable texture commonly used to coat enchiladas, casseroles, burritos, tacos, and baked dishes. Reviewers often cite a pleasant mildness, convenient jar, and consistent green chile profile, while a few note varying thickness and preference differences across users.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Water, Green Chile Pepper Puree, Green Chiles, Modified Corn Starch, Soybean Oil. Contains 2% or less of: Sugar, Salt, Jalapeno Pepper, Corn Syrup, Hydrolyzed Corn Protein, Citric Acid, Spice, Natural Flavor, Distilled Vinegar, Molasses, Celery Seed Extract, Garlic Powder, Artificial Color, Acetic Acid (Preservative), Calcium Chloride.
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Often paired with GERD Friendly
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Where to buy
Old El Paso Mild Green Chile Enchilada Sauce - 28 OZ is available at 4 retailers
About this product
Sauce · Liquid