Is Old El Paso ™ Mild Taco Seasoning Mix GERD Friendly?
Description
A mild taco seasoning mix offering subtle savory and warm spice notes with a fine, easily dissolving powder texture; commonly used to season ground meats, poultry, vegetables, beans, rice, and sauces for tacos, burritos, and casseroles. Reviewers note convenience and consistent mildness; some occasionally report needing additional seasoning at times.
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Why it's a maybe for GERD friendly
- chili pepper
chili pepper
Dietitian noteSpicy foods, including those with pepper, can irritate the lining of the esophagus and trigger heartburn and acid reflux. The capsaicin in peppers can stimulate the production of stomach acid and relax the lower esophageal sphincter (LES), allowing stomach acid to flow back into the esophagus
Note by Team Spoonful, Clinical nutrition experts
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Description
A mild taco seasoning mix offering subtle savory and warm spice notes with a fine, easily dissolving powder texture; commonly used to season ground meats, poultry, vegetables, beans, rice, and sauces for tacos, burritos, and casseroles. Reviewers note convenience and consistent mildness; some occasionally report needing additional seasoning at times.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Maltodextrin, Salt, Spices (Contains Chili Pepper), Corn Starch, Sugar, Onion Powder, High Monounsaturated Vegetable Oil (Canola, Soybean And/or Sunflower), Natural Flavour, Silicon Dioxide
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
Where to buy
Old El Paso ™ Mild Taco Seasoning Mix is available at 9 retailers
About this product
Seasoning · Powder, Dried