Is Old El Paso Rice Bowl BBQ Pulled Pork 400g GERD Friendly?
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Why it's not GERD friendly
- lime juice
- pork
- cooked barbecue pulled pork
- jalapeno chilli
- white wine vinegar
- red wine vinegar
- tomato paste
- +5 more
lime juice
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Every flagged ingredient, explained
Notes and swaps for all 12 flagged ingredients, plus GERD friendly products to buy instead.
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Ingredients
Cooked Spiced Rice (40%) (Water, Long Grain Rice, Rapeseed Oil, Garlic Purée, Spices, Tomato Powder, Colour (Paprika Extract), Salt), Cooked Barbecue Pulled Pork (14%) (Pork, Sugar, Water, Spirit Vinegar, Tomato Purée, Spices, Salt, Black Pepper, Corn Starch, Smoked Salt, Onion Powder, Caramelised Sugar, Mustard Seed, Garlic Powder), Water, Tomato Passata, Peppers (Red Pepper, Yellow Pepper), Onion, Red Onion, Tomato Paste, Red Wine Vinegar, Rapeseed Oil, Sugar, Cornflour, Garlic Purée, Lime Juice, Spices, Fructose, Molasses, Salt, White Wine Vinegar, Smoked Water, Caramelised Sugar Powder, Yeast Powder, Glucose Syrup, Spirit Vinegar, Oregano, Onion Powder, Smoked Salt, Onion Purée, Acidity Regulators (Malic Acid, Acetic Acid), Tamarind Paste, Concentrated Red Pepper Juice, Chipotle Chilli, Ginger Purée, Jalapeño Chilli, Onion Extract, Garlic Extract
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 9 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Old El Paso Rice Bowl BBQ Pulled Pork 400g is available at 1 retailer
About this product
Frozen Meal · Frozen