Is Old El Paso Stacked Queso Crunch Kit, Queso GERD Friendly?
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Why it's not GERD friendly
- cream
- enzyme modified cheddar cheese
- onion powder
- onion
- citric acid
- cheddar cheese
- water
- tomato powder
- chili powder
- cultured nonfat milk
- chili pepper
- +4 more
cream
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
+11 more in the app
Every flagged ingredient, explained
Notes and swaps for all 15 flagged ingredients, plus GERD friendly products to buy instead.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
TORTILLAS: ENRICHED FLOUR BLEACHED (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, PALM OIL, GLYCERIN. CONTAINS 2% OR LESS OF: BAKING POWDER (SODIUM ALUMINUM PHOSPHATE, BAKING SODA), MONO AND DIGLYCERIDES, SALT, POTASSIUM SORBATE AND CALCIUM PROPIONATE (PRESERVATIVES), FUMARIC ACID, HYDROGENATED VEGETABLE OIL (SOYBEAN, PALM AND/OR COTTONSEED OIL), DOUGH CONDITIONER (SALT, WHEAT STARCH, ENZYMES), CHEESE SAUCE: WATER, VEGETABLE OIL (CANOLA AND/OR SOYBEAN OIL), WHEY, CHEDDAR CHEESE (MILK, CULTURES, SALT, ENZYMES), CORN SYRUP SOLIDS, MALTODEXTRIN, PEPPERS (JALAPENO, RED BELL, GREEN BELL), SODIUM PHOSPHATE, SALT. CONTAINS 2% OR LESS OF: BUTTERMILK, NATURAL FLAVOR, CHEDDAR CHEESE (MILK, CULTURES, SALT, ENZYMES), CREAM, SODIUM ALGINATE, CULTURED NONFAT MILK, CHILI POWDER, LACTIC ACID, COLOR (ANNATTO AND PAPRIKA EXTRACT), MONO AND DIGLYCERIDES, SPICE, TOMATO POWDER, GARLIC POWDER, XANTHAN GUM, SORBIC ACID (TO PRESERVE FRESHNESS), ONION POWDER, DISODIUM INOSINATE, DISODIUM GUANYLATE, TACO SHELLS: LIMED CORN FLOUR, WATER, PALM OIL. CONTAINS 2% OR LESS OF: MALTODEXTRIN, SALT, WHEY, MONOSODIUM GLUTAMATE, BUTTERMILK*, GARLIC*, TOMATO*, SPICE, ONION*, CITRIC ACID, REDUCED LACTOSE WHEY, ENZYME MODIFIED CHEDDAR CHEESE* (MILK, CULTURES, SALT, ENZYMES), NATURAL AND ARTIFICIAL FLAVOR, PAPRIKA EXTRACT, DISODIUM INOSINATE AND DISODIUM GUANYLATE, CHEDDAR CHEESE* (CULTURED MILK, SALT, ENZYMES), COLORS (YELLOW 5 LAKE, YELLOW 6, RED 40 LAKE), SODIUM PHOSPHATE. FRESHNESS PRESERVED BY SODIUM BENZOATE, SEASONING: CORN STARCH, CHILI PEPPER, MALTODEXTRIN, SALT, CUMIN, ONION POWDER. CONTAINS 2% OR LESS OF: SPICE, VEGETABLE OIL (CANOLA, HIGH OLEIC SOYBEAN AND/OR SUNFLOWER OIL), SILICON DIOXIDE (ANTICAKING AGENT), NATURAL FLAVOR, *DRIED
Check Old El Paso Stacked Queso Crunch Kit, Queso against your own diets in the app.
Take it with you
Scan to open Old El Paso Stacked Queso Crunch Kit, Queso in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
Explore other diets
Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 10 ingredients that contain dairy.
Details →Similar Products
About this product
Snack · Piece