Is Old El Paso™ Stand 'N Stuff Bold Nacho Cheese Flavored Shells 10 Ct 5.4 Oz Box Vegetarian?

Description
Bold nacho cheese seasoning delivers pronounced, savory flavor; shells are crisp and sturdy, designed to stand upright for easy filling. Common uses include quick tacos, party appetizers, and family meals. Customer reviews often note convenience and kid-friendly appeal, with occasional comments about intense seasoning or tendency to soften under fillings.

Description
Bold nacho cheese seasoning delivers pronounced, savory flavor; shells are crisp and sturdy, designed to stand upright for easy filling. Common uses include quick tacos, party appetizers, and family meals. Customer reviews often note convenience and kid-friendly appeal, with occasional comments about intense seasoning or tendency to soften under fillings.
Ingredients
Limed Corn Flour, Palm Oil, Contains Less Than 2% Of: Salt, Maltodextrin, Whey, Buttermilk, Reduced Lactose Whey, Monosodium Glutamate, Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Water, Canola Oil, Garlic, Tomato, Dextrose, Onion, Citric Acid, Blue Cheese (Milk, Cheese Cultures, Salt, Enzymes), Disodium Phosphate, Colors (Yellow 5 & 6, Yellow 6 Lake, Red 40 Lake, And Other Color Added), Whey Protein Concentrate, Spice, Tricalcium Phosphate, Guar Gum, Modified Corn Starch, Lactic Acid, Disodium Inosinate, Disodium Guanylate, Natural And Artificial Flavor, Nonfat Milk, Freshness Preserved By Sodium Benzoate,dried
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.