Is Old El Paso Taco Kit Soft Sweet Paprika & Tomato Gluten Free?

No. This product is not gluten free as it lists 1 ingredient that contains gluten.

Description

Soft, pliable tortillas deliver a tender texture that holds fillings without tearing. The seasoning offers a sweet, mildly smoky and tangy profile. Commonly assembled as quick weeknight soft tacos, users report easy preparation, family-friendly appeal, customizable fillings, and generally consistent flavor and convenience across purchases and servings for many occasions.

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Why it's not gluten free

wheat flour

wheat flour

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.

Note by Team Spoonful, Clinical nutrition experts

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Description

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500K+ downloads • 4.6★ rating

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Ingredients

Stand 'n Stuff™ Tortillas (55%) (Wheat Flour (68%), Water, Humectant (Glycerin), Vegetable Oil, Raising Agents (Sodium Bicarbonate, Calcium Phosphate), Emulsifier (Mono- and Di-Glycerides of Fatty Acids), Dextrose , Salt), Salsa for Topping (36%) (Water, Tomato Paste, Onion, Modified Corn Starch (1422), Salt, Green Capsicum, Sugar, Vinegar, Onion Powder, Paprika , Food Acid (Citric Acid), Cayenne Pepper, Garlic Powder), Spice Mix (9%) (Sugar, Maize Flour, Salt, Garlic (8%), Paprika (7%), Cumin, Tomato (6%), Onion, Food Acid (Citric Acid), Oregano, Cayenne Pepper, Anticaking Agent (Silicon Dioxide), Colour (Paprika Extract), Ground Bay Leaves)

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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Often paired with Gluten Free

Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Low FODMAPNo

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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