Is Old El Paso ™ Taco Seasoning Mix Original, Value Size Low FODMAP?
Description
A large-format seasoning mix delivers a bold, savory profile with warm, slightly smoky notes and a fine, granular texture that dissolves smoothly into pan sauces. Commonly used to flavor ground beef, chicken, beans, vegetables, and rice for tacos, nachos, and bowls; reviewers cite consistent taste, convenience, value, and packaging quality.
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Description
A large-format seasoning mix delivers a bold, savory profile with warm, slightly smoky notes and a fine, granular texture that dissolves smoothly into pan sauces. Commonly used to flavor ground beef, chicken, beans, vegetables, and rice for tacos, nachos, and bowls; reviewers cite consistent taste, convenience, value, and packaging quality.
Ingredients
Spices (Contains Chili Pepper), Maltodextrin, Salt, Onion Powder, Corn Starch, Sea Salt, High Monounsaturated Vegetable Oil (Canola, Soybean, And/or Sunflower), Natural Flavour, Citric Acid, Sugar, Silicon Dioxide, Garlic Extract
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.