Is Old El Paso Taco Spice Mix Extra Mild | 30g GERD Friendly?
Description
Compact, fine-textured seasoning blend delivers warm, savory and mildly smoky flavors with a tangy bite, commonly used to season ground meats, poultry, beans and vegetable fillings for tacos, burritos, nachos and casseroles. Reviewers cite ease of use, reliable results and versatility; some also report it tastes artificial or overly salty.
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500K+ downloads • 4.6★ rating
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Why it's not GERD friendly
- citric acid
- black pepper
- tomato
- garlic
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
Compact, fine-textured seasoning blend delivers warm, savory and mildly smoky flavors with a tangy bite, commonly used to season ground meats, poultry, beans and vegetable fillings for tacos, burritos, nachos and casseroles. Reviewers cite ease of use, reliable results and versatility; some also report it tastes artificial or overly salty.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Sugar, Maize Flour, Salt, Garlic, Cumin, Paprika, Tomato, Onion, Oregano, Food Acid (Citric Acid), Fennel, All Spice, Cinnamon, Black Pepper, Anticaking Agent (Silicon Dioxide), Ground Bay Leaves.
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Old El Paso Taco Spice Mix Extra Mild | 30g is available at 1 retailer
About this product
Seasoning · Pouch